Incredible Are Rice Cakes Allowed On The Paleo Diet Ideas. Web while rice is technically not allowed on the paleo diet, it can be a healthy addition to your diet if you choose the right type and eat it in moderation. Web ultimately, brown rice is off the paleo table, but white rice is perfectly fine as a carb/calorie supplement if that’s what you need.
Web rice cakes are a high glycemic index food, along with things like crackers, bagels, cakes, doughnuts, croissants, and white bread. Web no, in the strict sense, rice is not considered paleo because it is a grain. Web in short, yes, rice cakes are a healthy snack.
